We've all had our fair share of relationships, and while some bring us joy and growth, others leave us scarred and depleted. Let’s be real, some of them aren’t even worth calling relationships because WTF was that?! Toxic relationships can be especially damaging, affecting our self-worth, emotional well-being, and overall happiness. If you've recently emerged from such a toxic bond–CONGRATULATIONS!

Growing up latina isn’t easy–doing it in the U.S. is even more confusing. We’re navigating a unique set of cultural experiences and expectations that spills into our romantic relationships. From the influence of our families to societal pressures, balancing both feels like putting whipped cream on an empanada–it’s unnatural.

These relationship habits can help Latinx couples thrive as they blend their beliefs and needs to create a successful relationship.